Once I was running late to school and I skipped breakfast to be safe with my time. But when I got to school my head started to hurt, and my stomach started to growled, and I was not sure why. So went to the nurse and I told her what was wrong. The first thing she asked me was if I had eaten breakfast, and I answered no. She said that's why my head was hurting. And that is when I realized that breakfast is the most important meal of the day.
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