Candy

Having a journal, diary, whatever you want to call it, can be liberating. It can be a way for you to express your feelings. Once, when I got into a fight with my mom, I grabbed my journal and I started to write down what I was feeling. Afterwards I felt much better, and wasn't mad anymore. It helped me to calm down.

1 comment:

Anonymous said...

It makes you feel better becuase its like telling that person what you feel.

Post a Comment